PROVIDING INDIVIDUAL AND COUPLES THERAPY FOR WASHINGTON STATE

"Offering you a safe space to be yourself"

Dear future client

Finding a therapist who is the best "fit" can sometimes be overwhelming, discouraging, and flat out, scary. Choosing a therapist based off of a name and (maybe) a picture can seem like a daunting task. If you have any questions or would like to explore if I am an appropriate fit for your unique needs, please reach out via email to set up a time and day for a free 15 minute phone consultation.

My belief is that counseling is most effective when taking a collaborative and holistic approach. Every individual is unique in their needs and the time it takes to address them. I strive to create a strong, therapeutic relationship that is built on trust, respect, responsibility, empathy, attentiveness, and open-mindedness through communication.

My goal is to offer you a safe and supportive space, to walk with you in your journey, explore aspects of the 'self' that you would like to build on, and discover strengths that can be used in your present and future to have the life that you desire.

I have 10+ years of experience working directly with adults, children, and families in a therapeutic setting and in their homes. My experience includes, but is not limited to working with adults in intensive mental health services, facilitating life skills groups, in-school therapy, and intensive in-home services with children ages 7-17 years old.

Treatment approaches I like to explore with clients:

Art Therapy
Cognitive Behavioral (CBT)
Culturally Sensitive
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Positive Psychology
Relational
Strength-Based

My approach tends to be a blend of different modalities that are unique to my client's needs and their responses to them. I believe that although clients might experience similar "symptoms" as another person, their response to a specific modality might not be the same. Humans are complex; there is no "miracle cure" that works with

every person.

"Offering you a safe space to be yourself"

Dear future client

“Be their blank canvas. Let them paint their thoughts on you; Until they can see the whole picture. That, is your part as a Listener.”

Contact Me

SCHEDULE YOUR APPOINTMENT!

Thank you for stopping by!

Attuned Therapeutic Counseling

"Offering you a safe space to be yourself"

Dear future client

“Be their blank canvas. Let them paint their thoughts on you; Until they can see the whole picture. That, is your part as a Listener.”

Contact Me

SCHEDULE YOUR APPOINTMENT!

Thank you for stopping by!

Attuned Therapeutic Counseling

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